An Online Course
CONNECTED:
LEARN HOW TO CREATE AUTHENTIC + SECURE RELATIONSHIPS
It's time to transform your childhood trauma patterns into adult conscious connections.
Enroll now, save over $500, and get immediate course access!
You will learn how to:
"Your programme has been amazing. Thank you so much. I have learned so much about myself and my partner. I have had therapy in the past, as well as life coaching, and neither has come close to the impact this programme has had one me. I feel different on the inside, for the first time."
?This course has helped me tremendously to understand my patterns, where they came from and to get more connected with myself. I originally thought this course was going to be about connecting with others but I have now realized that in order to have healthy, safe, loving, compassionate, secure connections with others, we must have a strong connection with ourselves."
"the HW practices are powerful and I need those prompts to really do them"
"This course has helped me to become more aware of myself. I am now more attuned to my own needs, have improved my self worth, become clear on what I want in safe connections with others, set standards with others and no longer tolerate what doesn't serve me and what I don't deserve."
Do you...
Yearn for better relationships?
Want to end intergenerational cycles of dysfunctional relationships?
Wish you felt seen, heard, and safe instead of alone, resentful, and isolated?
Want to feel more fulfilled and secure in your relationships?
Know you have work to do but just aren't sure "how"?
Join this 6-Module Self-Study Curriculum on Authentic Relating & Building Secure Relationships.
"Your programme has been amazing. Thank you so much. I have learned so much about myself and my partner. I have had therapy in the past, as well as life coaching, and neither has come close to the impact this programme has had one me. I feel different on the inside, for the first time."
"Thanks, Rachel for a terrific course. I am going through a tough time in my life and this one hit it right out of the park."
"Module 1 is already changing my life."
Do you...
...have a history of only attracting unavailable people?
...tend to go for the "bad boy?"
...tend to go for the "bad boy?"
...feel stuck in the anxious / avoidant dynamic?
...keep playing out the same dynamic even though it's not what you want?
...often feel criticized, judged, unseen and misunderstood?
...struggle to know what to say and how to say it?
Does your fear of rejection keep you from taking healthy risks in love?
Do you put other people's needs before your own only to resent them later?
Do you want to trust you matter in your relationships?
Are you scared to let all of you be known intimately?
Do you want to feel accepted, cherished, and fully loved for who you are?
Do you want to call in more people who are open, reliable, caring, connected, & respectful?
If you answered "YES" to any of the above questions... this journey is yours to take.
This course will help you explore your Self, transform your unhelpful relationship habits, heal your wounds, enhance your communication... the fundamentals that will help you be and feel more connected.
In CONNECTED, you will:
- Learn: How to approach relationships as a path of healing
- Understand: How to handle conflict with grace & resilience
- Practice: How to authentically and vulnerably communicate
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Know: What your intentions, values & needs are
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Set: Your relationship non-negotiables and beautiful boundaries
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Learn: How to make relationship a practice for deeper connection
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Know: Why your truest relationship values, needs, and what your healing work is to unblock and unburden barriers
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Explore: How to stay open to deeper discovery as you go
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Clarify: How you feel most connected to yourself & others.
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Create: Attunement, secure attachment, and intimacy
"It's a privilege to do this work alongside all of you. And thank you, Dr. Rachel for creating this container, for holding this space for us to do this invaluable work. I've just begun and I'm already infinitely grateful for the experience."
"ll always be indebted to you for helping me reconnecting with myself, and starting this journey of falling in love with myself..."
One of the most powerful healing strides we make is feeling into the purity of our own needs. I am a deep proponent of knowing your needs and making requests around them.
You get to have them because you do and you get to share them because that helps your partner love you well.
But what often happens pre-healing is there's a need that gets hijacked by the childhood wound. From this place it's a projection and protection that actually prevents the closeness that's most desired.
When anything inside you feels extreme...
an overreaction,
a constant need,
a rigid belief,
an unrealistic fear...
...these are expressions of trauma.
And there's nothing inherently wrong with expressions of trauma. But when they're enacted in relationships unconsciously, they sabotage the experience.
When they're shared with an open heart to reveal vulnerability, they repair the relationship. While simultaneously showing the inner child you're an adult now living a new reality.
This course will show you how.
CONNECTED is my 6-module self-study course on creating authentic and secure relationships. It's a comprehensive course with *everything you need* to heal trauma patterns and create conscious connections! It comes with so much goodness.
Enroll and get immediate access. PLUS BONUS TO HONORING THE INNER CHILD MASTERCLASS - my most popular class ever.
FAQ's
When does the course start and finish?
The course starts as soon as you enroll with Module 1 & immediate access to your 2 bonus workshops! Each Module is dripped out every 7 days until you have all 6 Modules. Each new module drips out weekly but once you have access to them, you have them for the length of your course so don't worry about rushing through them. If anything, you'll have access to more Modules than you're ready to work on but you'll never lose access to any of them. It is a completely self-paced online course - you decide when you start and when you finish.
What does it include?
This is a comprehensive curriculum that has 6 modules of audio lessons, reading material, journal prompts, questions for reflection, guided meditations, and practices. It's a step-by-step educational and experiential learning experience held in the Teachable platform. It now also includes the LIVE CLASS REPLAYS from the fall cohort when Dr. Rachel taught each module live. + entire access to the library of community call replays with tons of Q&A!
How long do I have course access?
When you enroll in this course, you receive lifetime access! After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
There are no refunds offered after your purchase. I want you to trust yourself to make this decision in the same way relationships will ask of your self-trust and trust in the other you choose. If you're unhappy with the course, explore why. Take a break and see if returning to it in a few weeks or months will change how you experience it. My deepest intention is to serve and support you in this work. Trust your purchase.
This purchase is non-refundable. If you are using a payment plan, you are obligated to pay every month. The results you experience will come from your own effort and motivation. You agree to be 100% committed and responsible for yourself and your experience.
Who is this course for?
You're ready to take a deeper dive within.
You're in therapy but know you need more.
You like autonomy when learning.
You feel confident about approaching the course at a pace that works for you.
You'll devote yourself to each lesson.
You consider yourself a lifelong learner and believe in the transformative nature of inner work.
Who is this course notfor?
You're in crisis. You don't feel ready, open, and able to do the work it takes to transform. You're looking for a quick fix. You don't want to do the work. You need more support than a self-study course with monthly live calls can offer (though it's a great adjunct to other healing work)
This is the healing that will support all areas of your relationship life.
Much of this is an attitudinal muscle & belief system.
A way of approaching connection as a lifepath and a way of being.
IN THIS COURSE YOU WILL:
Become intimate with knowing your past patterns & be committed to transforming them!
Learn how to let your dating & romantic life be a practice for cultivating safety & deepening connection
Discover who are you as a person who dates & relates
Learn how to show up in your most embodied truth
Develop more empathy, emotional availability, and sensitivty
Create the skills and practices to be courageous in intimacy
Understand your relational dharma and how to stop perpetuating inauthentic patterns
- Self-Awareness: What do you bring?
- Freedom From Fears: Where and why do you hide?
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Higher Standards: What do you settle for?
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Balance: Where do you overly judge yourself & others to keep love out?
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Authenticity & Vulnerability: Where are you not yourself?
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Embodiment of What Your Most Want: How open is your heart to give & receive love?
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Safety & Trust: Even if you've never had it before
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Compassion: For yourself, the people you connect with, and the process
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A New Blueprint: You'll create clarity and techniques to approach your relationships authentically
Enroll now, save over $500, and get immediate course access!
WHO IS DR. RACHEL?
Dr. Rachel Greenberg is a licensed trauma-informed Clinical Psychologist, Relationship Specialist, & Teacher.
Her approach combines psychology, spirituality, somatic awareness, sensuality, attachment science, relational attunement, and myth.
The work guides you into deeper parts of your truth so you can compassionately & confidently enhance and expand your quality of relationships.
In addition to nearly 20 years of academic and clinical training in Psychology, she incorporates principles from Eastern and Spiritual approaches to healing.
Dr. Rachel is most strongly influenced by Buddhist Psychology, Internal Family Systems, and Imago Theory, and Emotionally-Focused Therapy. With additional inspiration from Attachment Theory and Science, Intersectional Feminist Theory, Nonviolent Communication, Mindfulness, & Depth Psychology.
She uses a trauma-informed approach to heal childhood wounds to create more authenticity and trust in your relationship to yourself & others. She uses concrete psychological, somatic, and emotionally-oriented insights for skillful living. She guides people to radically cultivate the art of deep relating.
Dr. Rachel is influenced by nearly 20 years of study in Psychology and by her own series of profound spiritual awakenings and personal healings. With 15 years in the field and more than 10 years of experience growing a successful career, Dr. Rachel’s unique Psycho-Spiritual insights have helped thousands of awakening humans experience life-affirming & deep transformation in their relationships to self & others.
Instance Course Access When You Enroll!
"The last self mirroring session was so insightful... so fulfilling. So much needed. I ended up in tears going from feeling guilty for abandoning myself all this long & expecting every bit of this from someone else. Instead, I had this within myself & it was a happy reunion feeling back home, with me, for me."
"That was very valuable. Something I will wanna do again when
I feel like I need to re-attune on a deeper level."
READY TO BE CONNECTED?
Instant Course Access *all prices in USD
What It Includes:
- Online Course: With audio lessons, meditations and guided exercises, journal prompts, and quizzes for reflection, deeper integration, and commitment + REPLAYs of each module taught LIVE by Dr. Rachel
- Entire Replay Library of LIVE 90 Minute Monthly Q+A Calls!
- Exercises, Homework, + More: Everything you need to deepen insight, expand your perspective, and create what you desire + deserve
- Downloadable Meditations: Sink into your practice with meditations you can take with you anywhere!
- 2 BONUS WORKSHOPS: Recovering & Discovering The Authentic Self + Conscious Relationships. Get access to the 2-hour class replay with Dr. Rachel
- And So Much More...
By enrolling in this course, you agree to our Terms of Use and Privacy Policy.
If you are enrolling now, I encourage you to fully commit. These practices work if you work them. You have to show up for this work reliably. Do this for you. Do this for your past selves. Do this for your future selves. Do this for the people you love now and who you will love.
Do this because you deserve it.
No refund policy.
I want you to commit to this course and accept the support it offers. Don't give up on yourself. Go at your own pace. Trust the process and honor the work. You deserve this life-changing experience.
You will get out of what you put into this course.
Disclaimer: I believe in this program and my whole heart deeply trusts in the transformative power of the practices and principles. The success stories on this page are from real live clients, experiencers of the work, and program participants who have worked with me and shared their honest feedback about the impact. I can't guarantee you'll experience the same outcomes. The testimonials on this page may not be typical for all students who enroll.
If at any point in this work you experience a clinical emergency and need immediate help, call 911 or go to the nearest emergency room.
Suicide Prevention Lifeline: 800-273-8255
Crisis Text Line: Text HOME to 741741
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