THEN... they try to find validation outside of themselves, latching onto relationships that don't fulfill them, or worse- actually harm them.
Sound familiar?
...but how do you create the change it takes to stop these destructive patterns?
(you can keep bypassing the deeper work it takes but that never works for me - does it for you?)
When you explore your own shadows, it opens you to integration...with LOVE and WHOLENESS..
...you begin to experience breakthroughs!
Every happy, creative, & successful person I know has done the inner work to become aware of unhelpful patterns,
heal their blocks, and
commit to practices that serve their highest expression.
This comes through being in community, daily learning, and practicing new skills and techniques.
🌹 What You'll Learn:
You'll learn empowerment practices inspired by various spiritual traditions. Plus concrete psychological, somatic, and emotionally-oriented insights for skillful living.
In this sacred community container, we'll work to liberate you from remnants of anything that does not serve you.
The program will teach you:
✔ How to self-attune
✔ Emotional regulation
✔ Mindfulness and meditation
✔ Life-enhancement practices
✔ Healthy skills for relationships and boundaries
✔ How to know peace and calm amidst any experience
✔ How to build an inner network of resources, confidence, and intuition
✔ Self-intimacy and unconditional community support
How To:
✓ Access deeper parts of who you authentically are
✓ Remove longstanding blocks and barriers
✓ Build awareness of self-limiting beliefs
✓ Unlearn unhealthy and dysfunctional patterns
✓ Develop Sacred self-acceptance and self-love
The program is designed to help you develop a clear strategy for trusting your own authority and healing the relationship you have to yourself, others, and your life at large.
This course is for you if:
✓You want to heal shame
✓You want to find your motivation!
✓You're ready to stop living from stress
✓You feel alone and need safe community
✓You're ready to deepen your self-esteem
✓ You’re ready to change but struggle to know how
✓ You need big breakthroughs but just don’t have the tools
✓ You know you need to assert more personal boundaries but lack the skills to implement
✓You're ready to learn how to trust safe people
✓You want to work on maintaining balance
✓You're ready to feel more confident in who you are
✓You want to feel peaceful and calm about your existence
✓ You're ready to stop comparing yourself to others
✓You're ready to understand negative thought patterns
✓You're ready to heal your relationships
✓You want to feel less stress, anxious, overwhelmed, and helpless
✓You're ready to stop feeling tired, overwhelmed, and like you need to avoid things
✓You're ready to live a life that's more adventurous, passionate, happy, and fulfilled
Chances are you’re craving to achieve this kind of healing (and elevation) in your life.
But even though anyone has the potential to do it... not everyone can or will.
You CAN and WILL get results like that. You might even show us beyond what's already been possible!
👉🏽 BUT ONLY IF:
✓ You’re willing to change & put in the work it takes
✓ You are committed to growth, even in the messy and hard places
✓ You can receive guidance and advice - and channel it into daily intention and action
✓ You have a flexible mindset and are ready to step out of your comfort zone
✓ You're ready to do more soul-searching than finger-pointing
✓ You’re ready to do whatever it takes to heal and free yourself from unnecessary limitations
I believe you can do this, and use Healing Back To Wholeness to heal your relationship to yourself & others...
Now it's your turn to TRUST you can.