Do you ever feel like something is holding you back in life, but you can’t quite put your finger on what it is?
Do you struggle with self-doubt, anxiety, or feelings of inadequacy?
If so, you may be carrying wounds from your childhood that are impacting your present-day experiences.
I’m Dr. Rachel, and I’m passionate about helping people heal their inner child. I know firsthand the transformative power of this work, and I want to share it with you.
My Healing Your Inner Child course is a comprehensive course designed to help you connect with and heal your wounded inner child.
Through a series of six classes, you’ll learn how to care for your inner child, make space for your emotions, develop self-compassion, and cultivate inner peace.
In Class 1, we’ll explore the way we talk to ourselves and how it impacts our inner voice. You’ll learn how to become more present with your inner child and build trust with them. I’ll share my personal journey with inner child work and give you tools to start the process of healing.
Class 2 is all about making space for your emotions and embracing your wounds. You’ll write two letters to each primary caretaker—one expressing gratitude and one expressing hurt and anger. You’ll learn how to hold space for your emotions and move through them in a healthy way.
Class 3 focuses on kinship and forgiveness. You’ll learn how to track shame, embarrassment, guilt, and fear, and develop tools for forgiveness. We’ll explore the concept of a circle of compassion and how to create a safe and supportive community.
In Class 4, we’ll explore the power of joy, play, awe, curiosity, and humor. You’ll learn how to infuse your life with these positive emotions and cultivate a sense of childlike wonder.
Class 5 is all about forgiveness and lineage. We’ll explore the healing power of forgiveness and how to connect with your ancestry. You’ll learn how to move through rage and anger and connect with your heart-mind.
Finally, in Class 6, we’ll hold a growing up ceremony and explore the difference between meeting and honoring needs. You’ll learn how to reteach yourself and your inner child to embrace your loveliness and honor your needs.
This program is ideal for anyone who wants to connect with their inner child and heal past wounds. It’s also great for those who struggle with self-doubt, anxiety, or feelings of inadequacy.
The course includes six classes, exercises, and a bonus 45-minute audio. The regular price is $997, but for a limited time, I’m offering it for just $197!
If you’re ready to embark on a journey of self-love and empowerment, this course is for you. Don’t let your past hold you back any longer. Sign up today and start your journey to healing your inner child.
FAQ:
Q: What if I’m not sure if this course is right for me?
A: Reach out to my assistant at support@heydrrachel.com and we can discuss your specific needs and concerns.
Q: How does the course work?
A: You have replay access to 6 of the class calls and trainings for each Module of the course.
These are available for viewing at your convenience. You can watch each training and then do the work in the course. You can approach each Module 1 week at a time or at whatever pace works for you!
Q: What if I’m not ready to do this work yet?
A: That’s okay! I’m here when you’re ready.
Investment: $997 (payment plans available)
Limited time sale: $297