ROOTED WOMAN MASTERCLASS

JOIN THIS FREE MASTERCLASS TO LEARN THE HOW TO ATTRACT HEALTHY LOVE WITHOUT ABANDONING YOURSELF

MAKE VIDEO FULL SIZE & THEN PRESS PLAY 👇🏾

Save $1,000 through Sunday May 26th @ 11:59pmPT!

A Live 4-Week Online Course to Build Secure Attachment and Deepen Embodied Connection

This is a sacred, intimate container designed to guide you into deeper connection, healing, and embodiment. Through psychoeducation, nervous system regulation, and relational expansion, you’ll learn how to soften into love, loosen old patterns, drop defenses, and create deeper intimacy—with yourself and others.

Save $1,000 through Sunday May 26th @ 11:59pmPT!
A Safe Space to Transform Relationships from the Inside Out

✨ When: Thursdays at 4 PM PT / 7 PM ET
✨ Start Date: May 8th, May 22st, May 29th, & June 5th
✨ Duration: 75 minutes

This time is perfect for evening reflection and connection, allowing you to dive deep into the work while still having time to unwind and process afterward.

Format: Online

(Note: Dates and times may be adjusted based on final logistics)

Cost:
Early Bird: $222

✨ Pay-in-Full: $350
✨ 2-Month Payment Plan: 2 payments of $190

Choose what feels most aligned for your heart + your budget.
What Participants Will Gain:

• Tools to manage triggers, communicate effectively, and set boundaries.
• A deeper understanding of their attachment style and how it impacts relationships.
• Practices for cultivating secure attachment within themselves and with others.
• A supportive community of like-minded women.
How do you go from feeling stuck in your relationship patterns to taking intentional steps toward cultivating secure and fulfilling connections?

How do you develop emotional availability, deepen self-awareness, and create a foundation for authentic, conscious relationships?

In this live 4-week course you’ll embark on a meaningful journey to understand how to deepen your relationships, heal old wounds, and learn how to create secure functioning and sacred intimacy with yourself and others.
Whether you're seeking to attract a conscious partner, strengthen an existing relationship, or simply build a healthier connection with yourself, this group offers the tools, support, and community to help you get there.

Through guided exercises, heartfelt discussions, and powerful somatic practices, you'll:

✔  Understand your attachment style and how it impacts your love life.
✔  Learn to identify and express your emotional needs with confidence.
✔  Heal past wounds that may be holding you back from love.
✔  Develop tools for managing conflict and communicating effectively.
✔  Cultivate emotional availability and an openness to deeper, more secure connections.

This is a safe, intimate space to share, grow, and thrive together. You’ll leave the group with not only practical tools but also a renewed sense of self and hope for your relationships.

It’s time to stop feeling stuck and start building the connection you deserve.

Space is limited!

Reserve your spot now to join us on this powerful journey toward secure, fulfilling love.

MEET YOUR GUIDE 
Dr. Rachel is a psychologist, therapist, coach, and facilitator devoted to helping individuals and couples create deeper connection, authentic intimacy, and fulfilling relationships. With years of experience supporting clients through the complexities of attachment, healing, and love, she combines compassionate guidance with practical tools to empower her clients to thrive in their personal and relational lives.

Through her programs like House of Love and her signature offerings such as Connected and Chosen, Dr. Rachel creates transformative spaces for healing, growth, and community. She is passionate about helping people access their deepest truths, heal attachment wounds, and cultivate secure, conscious relationships rooted in love and authenticity.

In her work, Dr. Rachel blends cutting-edge therapeutic approaches with somatic practices and an intuitive understanding of human connection. She believes in the sacred power of relationships as a path to deeper healing and fulfillment. When she's not facilitating groups or working with clients, she’s often immersed in training with leading teachers, refining her craft, and bringing her own unique vision to the field of relational healing.

Dr. Rachel’s mission is to guide others toward embodying their wholeness, living in their truth, and sharing their hearts courageously with the world.
HERE IS WHAT OTHERS SAY!

FAQS:

Who is this group for?

This group is designed for those who want to better understand their attachment style, improve their relationships, and cultivate deeper self-awareness. Whether you’re single, in a relationship, or healing from a breakup, this group offers tools and support for creating secure and fulfilling connections. 
This is an ideal space for those who are ready to explore their relational patterns, integrate embodiment practices, and receive support in a non-clinical, growth-oriented space.

 Is this group a form of therapy?

No, this group is not a therapy group. While we will engage in deep personal growth work, this space is designed for psychoeducation, healing, embodiment practices, and supportive community connection, rather than clinical therapy.

What kind of support does this group provide?

This group offers guidance, tools, and practices to help you regulate your nervous system, deepen self-awareness, and expand your capacity for love and connection. It is a space for learning and transformation, but it is not a substitute for therapy or professional mental health care.

What will I gain from participating?

By the end of the group, you’ll:

Understand your attachment patterns and how they show up in relationships.
Learn tools for effective communication, setting boundaries, and managing triggers.
Heal old wounds that may be blocking connection.
Build emotional availability and openness to love.
Join a supportive community of like-minded women.

Do I need prior knowledge of attachment theory?

Not at all! This group is beginner-friendly, and we’ll cover all the foundational concepts of attachment theory early in the program.

What’s the structure of the sessions?

Each 75-minute session includes:

A short teaching segment on the week’s theme.
Guided exercises (journaling, somatic practices, role-playing).
Group sharing and discussions in a supportive, confidential environment.
Tools to practice and integrate between sessions.

 I’m nervous about sharing in a group setting. Is that okay?

Absolutely. Many participants feel nervous at first, and we honor that. You’re encouraged to participate at your own pace, and there’s no pressure to share more than you feel comfortable.

What if I miss a session?

While we encourage attending all sessions for the full experience, we understand that life happens. If you need to miss a session, you’ll still receive the replay plus any handouts or homework for that week.

How much does the group cost?

Early Bird: $222 

✨ Pay-in-Full: $350
✨ 2-Month Payment Plan: 2 payments of $197

Choose what feels most aligned for your heart + your budget.

What if I have more questions?

Feel free to reach out directly at support@heydrrachel.com with any additional questions. We’re happy to help!
ready to join Rooted in love?!
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